Our Team
In-Person Counselling in Victoria, BC | Online Appointments Throughout BC
Indvidual and Couples Therapy
Daytime and Evening Appointments Available
Shelley Schulberg
Registered Clinical Counsellor
Somatic Experiencing Practitioner
Shelley specializes in trauma, nervous system regulation, and stress related concerns. With over 20 years of experience supporting youth and adults, she works with clients navigating anxiety, PTSD, mood challenges, and life transitions.
Her approach is trauma-informed and compassionate, grounded in an understanding how the nervous system responds to stress and adversity. She draws from Somatic Experiencing (SE), Cognitive Behavioural Therapy, Narrative Therapy, and attachment-based approaches.
Availability: Monday – Friday
In-Person Sessions in Victoria, BC and Virtual Sessions Available
Tara McCaffery
Registered Clinical Counsellor
Canadian Certified Counsellor
Tara specializes in couples counselling and OCD, and also supports individuals navigating trauma, anxiety, and life transitions. With over 10 years of experience in the field, she brings a thoughtful, trauma-informed, compassionate approach to her work.
Tara utilizes a holistic approach that she tailors to each person she supports. She draws on Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioural Therapy (i-CBT) for OCD, along with EMDR, CBT, DBT, Gottman Method, and somatic practices.
Availability: Mondays and Wednesdays
In-Person Sessions in Victoria, BC and Virtual Sessions Available